A quality mattress is a serious investment. You can expect a well-made mattress to last eight years or more, so you want to be satisfied that you’re getting the right one. Of course, “right” in this context means right for you—the type of construction and firmness that give you the best night’s sleep may not […]
Nowadays many mattress manufacturers want their customers to believe that a single-sided mattress is good enough. They claim that a one-sided mattress is easier, because it doesn’t have to be flipped, and that such a mattress just as good as the two-sided mattresses that used to be the norm throughout the industry. The first part […]
According to the National Institutes of Health, back pain is one of the most common medical problems in America. If you’ve been dealing with back pain that doesn’t seem to be going away on its own, you may fear having to rely on painkillers or having to consider surgery to get rid of your pain. […]
When you’re busy, it’s tempting to simply stay up later to get a few more things done before you turn in for the night. After all, you might reason that you’re not going to be able to sleep anyway with a list of all your undone to-do list items scrolling through your head. Shorting yourself […]
A quality mattress is a serious investment. It’s also an important factor in getting the proper rest, so if you’ve taken the time to research and purchase the best mattress, you don’t want to have to replace it any time soon. Proper care of your mattress plays a large role in how long you can […]
Even the highest quality mattresses don’t last forever. Unlike a carton of milk, however, a mattress doesn’t come with an expiration date that lets you know when it is past its prime. If you’re wondering how to evaluate the state of your current mattress, here are the factors you should consider: How old is it? […]
Looking for a new mattress can seem overwhelming. With such a variety of different types of mattresses on the market, it’s hard to know where to start in determining which is the best one for you. One important difference is whether or not it’s a foam or coil mattress. Knowing what makes the construction of […]
A quality mattress is a serious purchase, and you expect one to last a long time. Once you’ve done the research to pick the correct design and firmness, of course you want to get the most out of it. There is no one-size-fits-all answer to determine when it’s time to buy a replacement, but there […]
If you feel like you’re not getting enough sleep, you’re not alone. According to a 2016 study by the Centers for Disease Control, 1 in 3 American adults do not get enough sleep on a regular basis. Nobody likes the groggy feeling that comes with being poorly rested, and fighting a lack of sleep can […]